Day 21. Leisure

Since Louise always come over to my place, we decided to switch today.  

For breakfast, we went to Fullhouse. I had fungi spaghetti, pumpkin soup and ice lemon tea

We were there really early.. Around 10am.  Shops are not totally open yet..

After a long breakfast, we went to Giant for some grocery shopping.

Talking bout grocery shopping.. The reason I'm shopping today: a 7 days diet video I saw on YouTube.. And I thought, no harm trying, since I'm getting use to no rice recently, why not try it out? 7 days it takes.. 

((Reminder: post video from laptop tomorrow))

Went back to Louise house after shopping.  Chit chat, browse clothes a lil, simply flip a few pages of the recipe book, music, facial mask, relax, exercise machine... 

Lunch : minute maid orange and royals raisin ice cream .  Thanks Louise for the ice cream treat.  Although it melted a lil but it taste good!!

And so we decided to take turns go to each others house every alternate week. This week me, nx week Louise.  Til one of us starts to work.. Which is quite soon.. We have a trip ahead. Need to save some bullets hehe..

Dinner was spaghetti with sliced king mushroom and broccoli .  2 glasses of honey. 

Day 8. Gym day

LSo.. It's been 3 days I never gym.. So today's the day.. 

The first thing I do when I reach the gym :  weigh myself..   Oh fuck!!! What have I done to my body in the past 3 days?? 65kgs!!!  I'm almost 2kg heavier than last week...   Guess I really need to gym hard and diet hard this week..

1200pm 

Breakfast

Popiah mom bought... I told my mom again not to cook for me.. And also no need to buy any food for me as I'm really on diet..  

1400pm

Lunch

Esquire kitchens' shredded pork noodle 

1520pm

Gym

Cycling - 40 minutes 

Tricep press - 20 x 3 sets

Chest press - 15 x 3 sets

Abdominal - 15 x 3 sets

Sauna - 10 minutes

2100pm

Dinner

Pan mee , longan drink, coconut ice cream.

I asked my bf to try body building contest .. He was curious and asked me why.. I told him if u enter body building contest means u will need to diet then means we can diet together.  

How I wish I can diet strictly with ppl around me...

Well at least now Louise is with me..  Slightly on the colorful side of de diet.. 

Happy Dieting and see u tomorrow 

Day 3. Diet and Grocery Shopping

Muscle sure ache to the maximum..  I have the fear of sitting on the toilet seat.. My butt and legs were like URGHHH!!!

No gym today as planned.

1000am

Breakfast -  BERRI Tomato Juice.  So yummy I could drink only tomato juice the entire day.. Hmmm should try this someday when I'm not out and not going to the gym..

Went to NSK with Louise and her son for grocery shopping.  

Groceries i bought are for tomorrow's dinner..  Took pic with Louise's cart as its more full... Mine's the one on top of the grocery list.

Never weigh myself today.. Gonna do it tomorrow when I go to the gym with the same scale and no excuse for skipping the gym! I rested today and this weekend I'm going to ride!! Yay!! 

1500pm - Green Bean soup 2 small bowls

The same salad that I use to eat everyday except the broccoli is a lil bit over boiled today.. Yucks..

After Louise left at 6 pm .. I took a nap straight away til 2100pm.  Had my dinner at 2200pm..  2 slice of white bread skin and fried egg that my mom fried this morning..  And my favorite tomato juice.

It's nice and kinda fun sometimes to diet.. Especially when there's someone doing the same thing with you.  Diet and blogging together. 

http://nicelittlesomething.blogspot.com/2014/06/diet-battle-starts.html

Have fun dieting!