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Tuesday, September 9, 2014

Tuesday, July 8, 2014

Day 28 (Day7)

It's last day of the 7 days diet.  But I'm not following the menu already..
Went to buy groceries with Louise.

I had cornflakes and milk for breakfast. Ahh so simple yet so yummy..
Lunch I had broccoli and king mushroom. Ahh so nice.. Finally bought broccoli and king mushroom today.. Hehe
Dinner, I went to the hawker stalls and have fish ball noodles and som thum. Yay..




Monday, July 7, 2014

Day 27. (Day 6)

Relaxing Sunday.  Oh I had strawberry sundae last nite hehe.. 

This morning I had vege soup as usual and also a little bit of rice as its in the diet menu.  Finally I get to eat rice.. But no touching feeling though..
Tomorrow will be the last day of my diet.  I don expect that I will shed 5 pound coz I ve been eating snickers a day ago n strawberry sundae. 

Oh well.  At least I know that i can go vegan for almost a week. Hehe

Dinner.  Salad and soup.  Both veges




Saturday, July 5, 2014

Day 26. (Day 5)

It's Saturday today..  Supposingly going for bike ride but I didn't follow my bf coz I need to go vegan for few more days..  

For breakfast I had salad.  Broccoli, onion, cherry tomato, raisins.
Oh...  Last nite bf bought orange juice. Buy 2 cartons of orange juice and get a snickers for free.  As Mars chocolate bar is my favorite, the snickers sure look tempting.. So I ate a bar..  Felt so regret after that so I did some exercise.. Hehe
Lunch.  Vege soup.  Corns, big tomatoes and cherry tomatoes, onion.  
I had a watermelon.  Cut in pieces and divided it to 2 meals. 
Dinner was the same soup too as I cooked the ingredients with 3 bowls of water.. 



Day 25. (Day 4)

Breakfast: A glass of HL milk.  
Lunch : vegetable soup.  2 tomato, baby carrot, baby corn, half broccoli. One big bowl
Fridays cooking day.  Tofu kang for dinner.. Sharing with bf.
After 3 days of vege n fruit..  Finally I'm having chicken.. Not in the diet list though..
Finale a glass of HL milk..

Thursday, July 3, 2014

Day 24. (Day 3)

So.. Third day today for the 7 days diet..
http://bilaras.hubpages.com/hub/Lose-10-pounds-in-a-week-Day3

although im not having meat and not adding oil to my foods but i feel good..  oh i feel so proud and happy for myself hehe..  except i don dare to go to the gym as im worried that i will be craving for food...

Breakfast.  Vegetable soup.  cabbage, tomato, fuzzy melon, garlic.  salt and lemon juice.. taste like nothing.. hahahha maybe i add too many water.. but its full coz i ate the vegetables
Lunch.  had almost 1/2 watermelon..  so sweet.  and i use the white part of the watermelon as mask for my face.. ahh so cooling.. i like watermelons..  
around 5 ish i had broccoli and king mushroom with a few baby corns..  boiled with the remaining soup i cooked earlier.. hoping that it would add taste to the soup later.. 
Dinner.  Soup again.. 2 bowls..  oh so full.. full of water...

Wednesday, July 2, 2014

Day 23. (Day 2)

It's my second day of the 7 days Diet.  I feel better than yesterday as I don feel moody anymore..
http://bilaras.hubpages.com/hub/Lose-10-pounds-in-a-week-Day2

My breakfast:  broccoli, king mushroom, and holland pea.  All boiled. No oil.  Salt n pepper.  Taste good
In the afternoon my bf came to find me for lunch..  
He had McD and I was sitting beside him.  Kinda tempting coz he had strawberry sundae too..  I just looked at him.. Hahahahah how pity..  So since I can't eat any of it.. I told him I'm gonna sniff all the fries..  He laughed and said that I look like hungry ghost that sniff the foods..
 oh.. and its Joseph 's birthday today so we tapau KFC back home for them to eat..  I took out the chicken from the box and I m so good that I didn't even lick my fingers after I touch the chicken.. 
Ahh.. My favorite kid Joseph
For lunch I had my favorite broccoli and king mushroom, with cherry tomatoes and baby carrots.  Boiled n seasoned with salt and pepper.
Dinner : broccoli, holland pea, baby carrots, baby corns. i think for the entire week i wont add any oil in my foods..  and I realize I don really like baby carrots ..
and i also boiled a potato... and i cant finish it.. too full..


Tuesday, July 1, 2014

Day 22. (Day 1)

It's my first day of the diet..
Today is All Fruit Day.
I was thinking yesterday before I start,  how hard could it be? I can have oranges, kiwi, strawberry, and so many other fruits..

I started my day with Carrot and Orange Juice.  With no sugar ofcoz..  Not bad... 
Later on I had one Kiwi which taste sour but I'm still ok with it..  
Around 6 something I feel a lil bit hungry already.. So I cut 1 Orange and 2 Kiwis.  To tell the truth.. I'm feeling so miserable.. I think this is so inhuman to treat myself this way.. My tongue only taste sour.  On the left and right of the tongue.  All sour!  I can't even finish the fruits but I force myself too and my mouth taste so URGHHH!!! So torturing.. I don even wanna eat anymore kiwis and oranges...  
I miss broccolis.. I miss king mushrooms!! I miss the taste of salt and pepper!!! Oh I feel so frustrated...

To be continued ...

Night I went out for a while with my bf.. When I see my bf.. I burst out crying .. Coz I feel so pity.. And need ppl to pujuk me.. So my tears came out automatically ..  I think my bf 's pity of me or he's joking... He asked me if I wanna eat crab when we pass by a restaurant..  Tears engine went from medium to high!!  WaaAaaa!!!! Cried even more serious and loud!! Sohai!! I'm so emo!!

Went to buy watermelon coz I'm craving for sweet fruit..  Longan is ok too but no longans around..

My dinner : 1/4 watermelon.  Ahh so happy .. Finally I get to eat something which isn't sour..

Mood is back to normal





7 Days Diet

Here's the 7 days Diet video i found on Youtube..  


As im serious of making things happen this time, i googled to understand more..  


it's almost the same with the one i found on youtube except this person who manage this page really answer questions that people ask.. even after years!..

there's a NO fruit juice in the diet plan and i think i prefer fruits better in juice so i googled.. 

i see many ppl asking so many questions so i read answers instead.. and i found my question answered

[[its not that juices are bad , juices are great but they help you consume more food . Peeling and chewing allows you to spend more time and as a results you eat less . However if you wan't you can have orange juice.]]


Day 21. Leisure

Since Louise always come over to my place, we decided to switch today.  
For breakfast, we went to Fullhouse. I had fungi spaghetti, pumpkin soup and ice lemon tea
We were there really early.. Around 10am.  Shops are not totally open yet..
After a long breakfast, we went to Giant for some grocery shopping.

Talking bout grocery shopping.. The reason I'm shopping today: a 7 days diet video I saw on YouTube.. And I thought, no harm trying, since I'm getting use to no rice recently, why not try it out? 7 days it takes.. 
((Reminder: post video from laptop tomorrow))

Went back to Louise house after shopping.  Chit chat, browse clothes a lil, simply flip a few pages of the recipe book, music, facial mask, relax, exercise machine... 

Lunch : minute maid orange and royals raisin ice cream .  Thanks Louise for the ice cream treat.  Although it melted a lil but it taste good!!

And so we decided to take turns go to each others house every alternate week. This week me, nx week Louise.  Til one of us starts to work.. Which is quite soon.. We have a trip ahead. Need to save some bullets hehe..

Dinner was spaghetti with sliced king mushroom and broccoli .  2 glasses of honey. 






Monday, June 30, 2014

Day 20. What a boring Sunday..

For breakfast I had broccoli and king mushroom. Simple and delicious.
Lunch my mom tapau vegetarian rice for me from the temple. Rice and flour... Must be a lot of calorie here...
Dinner yong tau foo.  
Snack. Oreo chocolate biscuits 





Sunday, June 29, 2014

Day19.

Breakfast. Macaroni with corn n cherry tomatoes. Salt n pepper to taste. Nice nice
Lunch . King mushroom and broccoli.  Oh my favorite vege and shroom.
Shit.. Thinking of the taste of it now and I'm feeling hungry already... I must eat this again tomorrow..

Dinner outside.  Lychee soda and fried beef hor fun.  Wow it's been like ages I never eat beef noodle..  And the taste was good too..