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Wednesday, June 18, 2014

Day 9. Leisure walk day at the park

Louise say "let's jog tomorrow"
So there we are.. Jogging or shall I say walking leisurely, taking pics and videos..



after 30 minutes walk.. we went for breakfast..  well i think its my second round breakfast

0820am
Breakfast 
Cornflakes 
1030am 
2nd round .  Roti kosong and 2 sirap ais.

Was extremely sleepy so I took a nap for an hour or less while Louise is doing her own stuff.. 
We promised that we must do some exercise at home today so we did a short 7 minutes workout..

1600pm 
Lunch 
Broccoli salad as usual

2100pm
Dinner
Cornflake - half portion.


Happy Dieting





2 comments:

  1. wow, so little food? tummy not feeling empty? geng

    ReplyDelete
    Replies
    1. actually feeling empty .. thats why cornflakes after salad..

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